Breakthrough Breathwork is an experience of support through intention, series of guided breathing exercises leading into a sustained conscious, connected circular breathing cycle that may create a heightened state of awareness in the practitioner. Through the deep meditative effect initiated by the sustained circular breath, stuck energetic patterns and belief structures may be dislodged and the nervous system repatterned for greater harmony and wellness.

This module is a foundational point for experiencing yourself the profound benefits of breathwork. Upon completion of the 5 day module, you will have the tools needed to confidently and professionally support others in 1:1 sessions. Module #2 is a distance program that follows this experience to support you in the integration and application of module #1.

To request information and an application for the program, please email ashley@ashleyludman.com.